My name is Tara (“Terra”) Pringle Jefferson. I’m an author and founder of The Self Care Suite, a wellness community for Black women.

I’m currently gearing up for a book tour.

My unofficial title is that of a wellness anthropologist.

I’m endlessly curious about the origins of Black women’s wellness practices and how it influences the way we care for ourselves today.

I’m probably somewhere writing or interviewing someone, asking them, “Who taught you how to care for yourself?”